Detoxing from drugs or alcohol may be an unpleasant experience for some. In particular, those who are trying to rid their bodies of hard drugs, such as opiates (heroin, for example) may find that the process of going cold turkey is unbearable. Addicts experience a range of discomfort when they try to get clean and this discomfort pushes some addicts back to drugs or alcohol. And it isn’t just street drugs that can require detox. Many people are addicted to prescription painkillers. Codeine medications are particularly dangerous in this regard and need to be taken with care and only under the supervision of a doctor.
With this in mind, some rehab centers offer pain relief strategies during the detox segments of their rehab and recovery programs. Those who can’t afford rehab may detox by themselves and access pain relief treatments which make the process easier.
Pain Relief Tips for the Detox Phase
Aches and pains are the most common forms of detox discomfort. Muscle pain may be intense and it may be relieved, at least in part, by mild pain relief medications which aren’t habit-forming. It’s really important to avoid substituting one habit-forming drug for another during detox. This is why it’s probably best to stick to safer, milder pain relief formulas, such as Ibuprofen and Aspirin.
Anything which is sold over the counter and promises relief from muscle pain should work well. Bear in mind that addicts may be dealing with a whole host of issues, including sweating, sleep problems, depression and anxiety, in addition to the usual muscle aches and pains.
If you’re worried about the prospect of detoxing, discussing your concerns with your family doctor will make a lot of sense.
Whether he or she prescribes prescription-strength pain reliever, anti-depressants (or both) or recommends OTC medications, you’ll find that your physician knows best. As well, you should be able to augment pain relief with emotional support. There are plenty of support groups for addicts, both on and offline.
Medication offers help to addicts who want to rid their bodies of addictive substances. Pain relief may also be accessed via supplements. Aside from St. John’s Wort, which heals pain and depression, you may wish to try creams with herbal active ingredients that promote pain relief, such as Comfrey cream and Capsicum ointment.
Now that you know about how to make the process of detoxing from drugs or alcohol easier, you’ll be able to create a treatment plan which helps you to get clean. What’s more important is reaching out to others. You don’t have to go through this alone. Medical experts and therapists, as well as fellow addicts, will be able to provide a lot of support.